I used to say to myself so often, 

“It is not my fault I had a difficult childhood, I can’t help what happened to me and what it has done to my mental health.”

I have a huge truth bomb to drop and I dropped it recently during one of my Top Tip Tuesday’s, live in my Facebook support group. (Use the button under the video to join).

I talked about something that not everyone is ready to here just yet.  You will, when you are ready, because it is about going through the stages. But sometimes it takes something, maybe something like this blog past, to make you realise what you are doing to yourself and more importantly, how you can stop it! 

So, why not watch the replay of the live and see if you are keeping yourself a victim?