Your mind is against you, it is the scariest place on earth and the thoughts you have scare and cripple you. You just can’t see past ever feeling anything but a pointless existence. Everyone else goes to therapy or speaks to people about it. But for you it is...
I used to say to myself so often, “It is not my fault I had a difficult childhood, I can’t help what happened to me and what it has done to my mental health.” I have a huge truth bomb to drop and I dropped it recently during one of my Top Tip...
What if the day you really let go, you lose everything? I’ve had a block that I’ve not been able to shift. Despite helping others with their mental health, there was something I just couldn’t do. I’d tell others to do it all the time. I’d actively encourage everyone...
I find myself forever feeling the same emotion and today I wanted to blog about it and be the real and raw honest me that my group members are used to. Does Every Abused Child Feel Selfish? Today, I was setting out a task for members of my academy. It...
Time is what we want most, but use the worst – William Penn These past few weeks I have found myself feeling so trapped and stuck and getting more and more frustrated at the same old situation. “I just don’t have enough hours in the day to...
12 Weeks 1:1 therapy sessions £1,000.00
