Are you being your own victim?

Are you being your own victim?

I used to say to myself so often,  “It is not my fault I had a difficult childhood, I can’t help what happened to me and what it has done to my mental health.” I have a huge truth bomb to drop and I dropped it recently during one of my Top Tip...
Big Girls Don’t Cry

Big Girls Don’t Cry

What if the day you really let go, you lose everything? I’ve had a block that I’ve not been able to shift. Despite helping others with their mental health, there was something I just couldn’t do. I’d tell others to do it all the time. I’d actively encourage everyone...
You Don’t Deserve It, You Are Too Selfish

You Don’t Deserve It, You Are Too Selfish

I find myself forever feeling the same emotion and today I wanted to blog about it and be the real and raw honest me that my group members are used to.    Does Every Abused Child Feel Selfish?   Today, I was setting out a task for members of my academy. It...
Finally, how to make more time!

Finally, how to make more time!

Time is what we want most, but use the worst – William Penn   These past few weeks I have found myself feeling so trapped and stuck and getting more and more frustrated at the same old situation.  “I just don’t have enough hours in the day to...