Blogs

Read all about it

I am brutually honest in life and in my blogs. I say things as they are, I don’t beat around the bush. Life is too short for skirting around the edges. So, here is where you will find my blogs on mental health, such as living with suicidal thoughts, the dirty truth about depression and also how exercise can be your best weapon against your mental health. So, grab a brew, a stiff upper lip, and dig in.

Blogs

Finally, how to make more time!

Finally, how to make more time!

Time is what we want most, but use the worst - William Penn   These past few weeks I have found myself feeling so trapped and stuck and getting more and more frustrated at the same old situation.  "I just don't have enough hours in the day to get everything done"...

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A community of like minded women coming together to empower and support each other. Because together we can and will become stronger than our minds.