I find myself forever feeling the same emotion and today I wanted to blog about it and be the real and raw honest me that my group members are used to. Does Every Abused Child Feel Selfish? Today, I was setting out a task for members of my academy. It...
Time is what we want most, but use the worst – William Penn These past few weeks I have found myself feeling so trapped and stuck and getting more and more frustrated at the same old situation. “I just don’t have enough hours in the day to...
Have you ever not allowed yourself to go somewhere, emotionally wise? Do, you have a trauma or a memory that haunts you and you try so hard, so hard to keep it buried? You won’t and don’t allow yourself to go there. But in a way, that means, you are always there. You...
I suffer from several mental illnesses; borderline (emotionally unstable) personality disorder (BPD), depression, anxiety, complex ptsd and OCD. On paper I appear to be a mess. Yet, here I am writing a blog as part of my successful business which helps women who...
“Nic, I have seen all your workshops, I have seen the tasks you set in your group every day, I have seen you suggest workout; BUT I can’t do any of those things because my mental health is too bad. What can I do to stop feeling like this?” This is such a common...
We have all been there right? The toddler is having a huge meltdown. A big full on tantrum. It seems to have exploded from no where from one tiny little thing ? Literally like they’re crying over spilt milk. Anyone with kids will be nodding along and saying “amen to...
It's great to have you here. I'm here to help you regain control over your moods and emotions. 
Crochet For A Healthy Mind
£20.00
