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You Don’t Deserve It, You Are Too Selfish

You Don’t Deserve It, You Are Too Selfish

by Nicola Parker | Oct 13, 2020 | Blog, Borderline (emotionally unstable) Personality Disorder, Depression Support, Mental Health support

I find myself forever feeling the same emotion and today I wanted to blog about it and be the real and raw honest me that my group members are used to.    Does Every Abused Child Feel Selfish?   Today, I was setting out a task for members of my academy. It...
Learning To Deal With Trauma

Learning To Deal With Trauma

by Nicola Parker | Aug 3, 2020 | Blog, Borderline (emotionally unstable) Personality Disorder, Mental Health support, Suicide Support

Have you ever not allowed yourself to go somewhere, emotionally wise? Do, you have a trauma or a memory that haunts you and you try so hard, so hard to keep it buried? You won’t and don’t allow yourself to go there. But in a way, that means, you are always there. You...
Tame Your Inner Toddler

Tame Your Inner Toddler

by Nicola Parker | Oct 27, 2019 | Blog, Borderline (emotionally unstable) Personality Disorder, Mental Health support

We have all been there right?  The toddler is having a huge meltdown. A big full on tantrum. It seems to have exploded from no where from one tiny little thing ? Literally like they’re crying over spilt milk. Anyone with kids will be nodding along and saying “amen to...
Borderline Personality Disorder & The Stigma It Faces From The Professionals

Borderline Personality Disorder & The Stigma It Faces From The Professionals

by Nicola Parker | Feb 22, 2019 | Blog, Borderline (emotionally unstable) Personality Disorder

Why I’m shy about my Borderline Personality Disorder Did you know Borderline Personality Disorder (BPD) formally known as emotionally unstable personality disorder, is one of the most stigmatised mental illnesses. But not in the way that you might think. Most people...
What If There’s Another Way – medication isn’t always the answer

What If There’s Another Way – medication isn’t always the answer

by Nicola Parker | May 29, 2018 | Blog, Borderline (emotionally unstable) Personality Disorder, Depression Support, Mental Health support

Alarming Statistics Released 64.7  million anti depressant meds handed out in one year! How shocking is that? These figures are from 2016 so this figure will have risen now, especially after the year 2020 is given us. But, are those 64.7 million prescriptions even...
How To Break A Habit For Good!

How To Break A Habit For Good!

by Nicola Parker | May 17, 2018 | Blog, Borderline (emotionally unstable) Personality Disorder, Mental Health support

Is there a bad habit you just can’t stop? What I am about to say will sound both easy and obvious, and only when you are truly ready and accepting of your habit will you even consider it. All habits are learned behaviours and to break it you need to break the...

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