Have you ever not allowed yourself to go somewhere, emotionally wise? Do, you have a trauma or a memory that haunts you and you try so hard, so hard to keep it buried? You won’t and don’t allow yourself to go there. But in a way, that means, you are always there. You...
I suffer from several mental illnesses; borderline (emotionally unstable) personality disorder (BPD), depression, anxiety, complex ptsd and OCD. On paper I appear to be a mess. Yet, here I am writing a blog as part of my successful business which helps women who...
This week I have found myself back in the dark depths of depression. But one of the things I find most difficult in these times is sleep. When I’m low I feel like I have had the stuffing knocked out of me. Like I could sleep the days away. Like sleeping is a way to...
All I have I done today is try to stay alive. And I am sharing how I have felt, right in the moment, in this blog. Why? I could just write my feelings and thoughts in my journal and keep them private. Well, yes I will write in my journal today. But I also want to...
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It's great to have you here. I'm here to help you regain control over your moods and emotions.
It's great to have you here. I'm here to help you regain control over your moods and emotions.
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