ONe to One
I will help you to feel SAFE
S tronger than your mind
A ccepted by yourself to be you
F it, mentally fit
E mpowered to be you
How about we have a chat? if you think one to one support is right for you then it is really important we see if we are a good fit to make this work. So pop your details below and tell me why you are looking to have one to ones right now and what difference feeling emotionally independent would mean to you. I’ll personally back to you ASAP.
What my butterflies say
I have been having one to one with Nic for a few years no, without them I wouldn’t be here today. I’ve suffered with anxiety all my life, along with perfectionism and always feeling alone.
Nicola has given me the tools and strategies that have had a massive impact on my life.
Nicola took the negative voices that where in my head and made them positive.
You help so much and are truly one of a kind at what you do and that’s what makes you so special. Thank ou for NOT being like every other therapist there is.
When I finally opened up to Nicola and told her what I was going through, there was no judgement and no talk of social services, but lots of understanding. It was so nice to finally have someone to speak to about all of this, I didn’t feel alone anymore. Nic was like a little light in a very dark time where I couldn’t see a way out. After sometime of having one to ones with Nic the pain began to lift I began to see that I wasn’t crazy, my children were not better off without me and I wasn’t a horrible person my my was telling me I was I began to see I was worthy of help but most importantly I could see that what happened to me wasn’t my fault. If I could go back and tell that little girl anything I would tell her it won’t feel like this forever and everything was going to be alright and she was going to make it thanks to a very special lady who would lead her out of all the darkness and pain she was carrying.
After one to one sessions with Nicola I feel at peace. I recognise now, how strong that little girl I used to be was. This has changed my life around. I feel strong and at peace.
It is a year ago today when I made my first and only attempt on my life. I broke down crying. Remembering that little girl and how lost she felt and how sometimes I still feel like her … but now I know I’m not alone and I am not unloveable. Thank you, Nicola, so much for everything you have done for me and are doing for me in my life. I love you to the freaking moon.
When I first started my sessions I still felt a little alone discovering I struggled with BPD and what it meant for me. I was unsure of my next steps to take and what to do to help. I feel a lot more positive about myself now and don’t feel like people are going to hate me because of the way I am. I know I’m never going to be ‘cured’ but I am okay with that now, I know I have to keep working at it and eventually I’ll have more control over my head so I am determined to keep working hard! I feel I have more control than when we first started having sessions. I handle tough situations better than I did before and I am not quite as closed as I used to be because I was scared to let people in. I am proud of myself when I look back at everything that has happened and I am still here trying to make things better. I can’t thank Nicola enough for the support and guidance she has given me, it is honestly priceless. I dread to think where I’d have been if I hadn’t found Nicola.
Because of our one to one sessions I feel like I can breathe again. I am taking back my voice from the people who tried to take it. I am reconnecting with myself with a stronger version than I was before.