Description
Gratitude has made a huge impact on my self development journey. Mental health has you at your rock bottom and you can feel like you have nothing and no one. Mental health has you in its grips and wants to keep you there. To make you feel you have nothing left to live for. That there is no good left in your life.
I used to moan about everything and feel so trapped. I hated my house and the issues I had within it. I hated my finances and lack of them and feeling trapped and like there was no way out of the situation, I hated everything about my life and moaned all the time about it. I spent most my days thinking why me and moaning to others and myself about all what I didn’t have. But this is the norm right. Everyone around me was doing it too?
THE POWER OF BEING THANKFUL
I then discovered gratitude what it could do for me.
Keeping a gratitude journal has had such a massive impact on my day to day life and in my quest to become stronger than my mind.
Use this guide to get started
I have created a short guide to getting started including some print outs to help you get into the habit of keeping a gratitude journal. This small workbook could literally change your whole outcome on your life and make the most amazing changes you could dream of. The power of gratitude is unreal and it is the most amazing power you hold within you. So get started today.
It's great to have you here. I'm here to help you regain control over your moods and emotions. 
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