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Tame Your Inner Toddler

Tame Your Inner Toddler

by Nicola Parker | Oct 27, 2019 | Blog, Borderline (emotionally unstable) Personality Disorder, Mental Health support

We have all been there right?  The toddler is having a huge meltdown. A big full on tantrum. It seems to have exploded from no where from one tiny little thing ? Literally like they’re crying over spilt milk. Anyone with kids will be nodding along and saying “amen to...
Dreams when your mind is not your own…

Dreams when your mind is not your own…

by Nicola Parker | Mar 11, 2018 | Blog, Depression Support, Mental Health support, Suicide Support

This week I have found myself back in the dark depths of depression.  But one of the things I find most difficult in these times is sleep. When I’m low I feel like I have had the stuffing knocked out of me. Like I could sleep the days away. Like sleeping is a way to...

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