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How To Break A Habit For Good!

How To Break A Habit For Good!

by Nicola Parker | May 17, 2018 | Blog, Borderline (emotionally unstable) Personality Disorder, Mental Health support

Is there a bad habit you just can’t stop? What I am about to say will sound both easy and obvious, and only when you are truly ready and accepting of your habit will you even consider it. All habits are learned behaviours and to break it you need to break the...

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