This week I have found myself back in the dark depths of depression. But one of the things I find most difficult in these times is sleep. When I’m low I feel like I have had the stuffing knocked out of me. Like I could sleep the days away. Like sleeping is a way to...
Living with Bipolar…my story. I have been asked by A LOT of lovely people to explain what living with Bipolar is really like. After my story being published in my local newspaper I am more inclined to share. When I was first diagnosed with Bipolar over 12 years ago I...
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It's great to have you here. I'm here to help you regain control over your moods and emotions.
It's great to have you here. I'm here to help you regain control over your moods and emotions.
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