You have discovered that you are one of the 1 in 5 UK mums affected by maternal mental health, now your being offered medication. But your unsure, maybe your pregnant and are worried the meds will harm baby. Or similarly breastfeeding and not sure if the meds will...
There was on thing I noticed when I was waiting in my local ante natal clinic after a scan. There was no posters or information leaflets about maternal mental health, which is why I am now on a mission to change this. But, its not to say that there isn’t support...
I’ve been affected by depression since the age of around 14, at 14 I had a drug and alcohol worker because I was drinking a lot at that time. The previous 2 years to that I was being left to look after my younger siblings. Whilst my mum was out doing drugs, as a...
I was effected by post natal mental health due to being very ill during my 2nd pregnancy and my baby having to be born at 35 weeks and was very ill too. My baby was in the Special Care Baby Unit for 6 weeks. They call it the baby blues I also suffer mental health from...
So where to start. Well I have always struggled with anxiety at 6/7 I thought I was having a heart attack before my first piano exam. My main fight with mental illness started at 17 after my papa (my best friend) died I was diagnosed with Generalised Anxiety Disorder...
Hey,
I help mums who struggle with their mental health. Giving them the tools and strategies to take control of their moods and emotions.