This week I have found myself back in the dark depths of depression. But one of the things I find most difficult in these times is sleep. When I’m low I feel like I have had the stuffing knocked out of me. Like I could sleep the days away. Like sleeping is a way to...
Being Different My mental health issues first began when I was around 10 years old. I can remember realising that I was ‘different’ to my peers and that I didn’t really like the same things or play in the same way as them. This is where my friendships began to become...
Pure Heart: The Journey Through Mental Health I have been battling depression and Schizoaffective disorder since 2014. I’ve had so many highs and so many lows. I knew I wasn’t totally 100% myself. I lost interest in my favourite activities and hobbies, I...
Hey,
I help mums who struggle with their mental health. Giving them the tools and strategies to take control of their moods and emotions.
